With your partner lying face-down (and perhaps a small pillow under her or his head, and a rolled small towel under the ankles (to elevate the foot slightly) put some oil into your hands. Never put the oil or massage cream directly on the partner's skin as it can confuse and even ruin the mood of the massage.

Back massaging

Start with the high back, rubbing with flat hands in circles (the left hand circling counter-clockwise and the right hand clockwise). This is a relaxing stroke and you can move both lower or higher. Keep your hand well oiled until your partner's skin (as well as your own) has stopped "drinking" the oil. As you move higher and lower with this stoke, you can now move both hands in the same direction.

As you continue, you can include the whole of the back, and how your circling strokes become the swimming stroke. These are very large a movements beginning at the small of your partner's back and finishing at the nape of the neck. You can continue like this for some minutes, and you will give a great pleasure to your partner; who will begin to melt beneath you.

The shoulders and neck

You next work on the shoulder and neck with the flat of your thumbs and even kneading (as if you were kneading dough for bread). Continue for a few minutes.

Buttocks & Legs

Work your way down now to your partner's buttocks. Use the kneading technique at first, and then end with small circling. Work at the cleavage of the buttocks, and on the inside of the thigh, but do not actually touch your partner's anus or gentiles. Come as close as you can without doing so, and tease this areas with feathery strokes.

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